Neil Potter 18:55 row
5,001
Meters
18:55.9
Time
1:53.5
Pace
358
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 120 |
January 16, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.9 | 5,001 | 1:53.5 | 239 | 1134 | 358 | 28 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 28 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1116 | 93 | 28 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1152 | 96 | 28 |
| 18:55.9 | 1,051 | 1:52.2 | 248 | 1175 | 77 | 29 |
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