Neil Potter 18:53 row
5,000
Meters
18:53.8
Time
1:53.3
Pace
359
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 118 |
January 14, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1139 | 359 | 27 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 28 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 28 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1164 | 97 | 28 |
| 18:53.8 | 1,052 | 1:51.1 | 255 | 1201 | 78 | 28 |
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