Neil Potter 18:19 row
5,001
Meters
18:19.0
Time
1:49.8
Pace
373
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 122 |
December 20, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:19.0 | 5,001 | 1:49.8 | 264 | 1221 | 373 | 28 | 159 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1176 | 98 | 29 | 143 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1200 | 100 | 29 | 154 |
| 15:00.0 | 1,361 | 1:50.2 | 261 | 1224 | 102 | 28 | 167 |
| 18:19.0 | 938 | 1:46.0 | 293 | 1320 | 73 | 30 | 174 |
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Workout Graph
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