Neil Potter 1000m row
1,000
Meters
3:10.7
Time
1:35.3
Pace
90
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1699 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 132 |
November 14, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.7 | 1,000 | 1:35.3 | 404 | 1699 | 90 | 35 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1653 | 9 | 37 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1670 | 9 | 34 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1670 | 9 | 34 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 34 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1653 | 9 | 34 |
| 0:19.6 | 700 | 1:38.0 | 372 | 1653 | 9 | 31 |
| 0:18.9 | 800 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:17.9 | 900 | 1:29.5 | 488 | 2011 | 10 | 37 |
| 0:17.2 | 1,000 | 1:26.0 | 550 | 2093 | 10 | 42 |
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Workout Graph
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