Neil Potter 5000m row
5,000
Meters
20:51.0
Time
2:05.1
Pace
321
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 119 |
November 04, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.0 | 5,000 | 2:05.1 | 179 | 915 | 321 | 25 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 62 | 26 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 65 | 25 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 65 | 25 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 65 | 25 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 64 | 25 |
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Workout Graph
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