Neil Potter v5c/2:00r...5 row
204
Meters
0:32.7
Time
1:20.1
Pace
25
Calories
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,476 |
| Overall Time | 10:32.7 |
| Average Watts | 680 |
|---|---|
| Calories Per Hour | 2752 |
| Stroke Rate | 54 |
| Stroke Count | 171 |
| Drag Factor | 180 |
October 28, 2025 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.7 | 204 | 1:20.1 | 680 | 2752 | 54 | |
| 0:06.6 | 41 | 1:20.4 | 671 | 2727 | 55 | |
| r: 2:00 | 344 | |||||
| 0:06.7 | 41 | 1:21.7 | 642 | 2686 | 53 | |
| r: 2:00 | 334 | |||||
| 0:06.5 | 41 | 1:19.2 | 703 | 2769 | 55 | |
| r: 2:00 | 251 | |||||
| 0:06.4 | 41 | 1:18.0 | 736 | 2812 | 56 | |
| r: 2:00 | 268 | |||||
| 0:06.4 | 40 | 1:20.0 | 684 | 2812 | 56 | |
| r: 2:00 | 75 | |||||
| r1,272 |
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Workout Graph
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