Neil Potter 11:58 row
3,000
Meters
11:58.0
Time
1:59.6
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 119 |
October 28, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.0 | 3,000 | 1:59.6 | 204 | 1002 | 199 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 11:58.0 | 504 | 1:57.0 | 218 | 1050 | 34 | 26 |
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