Neil Potter 19:00 row
5,001
Meters
19:00.7
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 122 |
June 29, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.7 | 5,001 | 1:54.0 | 236 | 1107 | 351 | 28 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 28 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 28 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 28 |
| 19:00.7 | 1,079 | 1:51.5 | 252 | 1166 | 78 | 29 |
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Workout Graph
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