Neil Potter 18:23 row
4,999
Meters
18:23.2
Time
1:50.3
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 122 |
June 17, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,999 | 1:50.3 | 261 | 1191 | 365 | 29 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 29 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 29 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 30 |
| 18:23.2 | 961 | 1:45.7 | 296 | 1311 | 74 | 32 |
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Workout Graph
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