Neil Potter 12:00 row
3,088
Meters
12:00.4
Time
1:56.6
Pace
210
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 123 |
April 19, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.4 | 3,088 | 1:56.6 | 221 | 1049 | 210 | 26 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 27 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 27 |
| 12:00.4 | 523 | 1:55.1 | 230 | 1076 | 36 | 26 |
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