Owen Kennedy 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
55
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 119 |
March 12, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 55 | 17 | 127 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 18 | 122 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 12 | 17 | 125 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 18 | 127 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 18 | 132 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 11 | 17 | 132 |
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Workout Graph
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