Owen Kennedy 250m row
250
Meters
1:17.1
Time
2:34.2
Pace
13
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 83 |
March 11, 2026 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.1 | 250 | 2:34.2 | 95 | 628 | 13 | 30 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 5 | 31 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 6 | 32 |
| 0:17.2 | 250 | 2:52.0 | 69 | 536 | 2 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.