Owen Kennedy 3x20:00/3:00r row
13,071
Meters
1:00:00.0
Time
2:17.7
Pace
760
Calories
141
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,129 |
| Overall Time | 1:09:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 100 |
March 02, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,071 | 2:17.7 | 134 | 761 | 19 | 141 |
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 19 | 139 |
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 19 | 142 |
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 19 | 142 |
| r58 |
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Workout Graph
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