Gavin Dilley 6000m row
6,000
Meters
29:37.5
Time
2:28.1
Pace
349
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 115 |
October 24, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.5 | 6,000 | 2:28.1 | 108 | 706 | 349 | 23 |
| 5:52.9 | 1,200 | 2:27.0 | 110 | 683 | 67 | 25 |
| 6:08.0 | 2,400 | 2:33.3 | 97 | 675 | 69 | 22 |
| 5:30.1 | 3,600 | 2:17.5 | 135 | 763 | 70 | 25 |
| 5:38.4 | 4,800 | 2:21.0 | 125 | 755 | 71 | 24 |
| 6:28.1 | 6,000 | 2:41.7 | 83 | 667 | 72 | 20 |
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Workout Graph
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