Gavin Dilley 6000m row
6,000
Meters
25:39.9
Time
2:08.3
Pace
377
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 127 |
July 03, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.9 | 6,000 | 2:08.3 | 166 | 881 | 377 | 24 |
| 5:32.6 | 1,200 | 2:18.5 | 132 | 757 | 70 | 25 |
| 5:09.9 | 2,400 | 2:09.1 | 163 | 871 | 75 | 25 |
| 5:00.7 | 3,600 | 2:05.2 | 178 | 921 | 77 | 24 |
| 4:58.5 | 4,800 | 2:04.3 | 182 | 940 | 78 | 24 |
| 4:58.1 | 6,000 | 2:04.2 | 183 | 929 | 77 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.