Gavin Dilley 6000m row
6,000
Meters
25:22.5
Time
2:06.8
Pace
381
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 115 |
June 29, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.5 | 6,000 | 2:06.8 | 171 | 900 | 381 | 23 |
| 5:24.6 | 1,200 | 2:15.2 | 141 | 787 | 71 | 24 |
| 5:08.3 | 2,400 | 2:08.4 | 165 | 887 | 76 | 24 |
| 4:59.7 | 3,600 | 2:04.8 | 180 | 924 | 77 | 23 |
| 4:57.0 | 4,800 | 2:03.7 | 185 | 945 | 78 | 24 |
| 4:52.9 | 6,000 | 2:02.0 | 193 | 970 | 79 | 24 |
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Workout Graph
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