Gavin Dilley 6000m row

6,000

Meters

25:22.5

Time

2:06.8

Pace

381

Calories

Average Watts171
Calories Per Hour900
Stroke Rate23
Stroke Count610
Drag Factor115

June 29, 2026 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:22.5 6,000 2:06.8 171 900 381 23
5:24.6 1,200 2:15.2 141 787 71 24
5:08.3 2,400 2:08.4 165 887 76 24
4:59.7 3,600 2:04.8 180 924 77 23
4:57.0 4,800 2:03.7 185 945 78 24
4:52.9 6,000 2:02.0 193 970 79 24

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Workout Graph

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