Gavin Dilley 6000m row
6,000
Meters
25:49.8
Time
2:09.1
Pace
375
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 110 |
June 26, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000 | 2:09.1 | 162 | 871 | 375 | 23 |
| 5:33.2 | 1,200 | 2:18.8 | 131 | 756 | 70 | 24 |
| 5:13.2 | 2,400 | 2:10.5 | 157 | 850 | 74 | 23 |
| 5:07.4 | 3,600 | 2:08.0 | 167 | 878 | 75 | 24 |
| 5:01.3 | 4,800 | 2:05.5 | 177 | 920 | 77 | 23 |
| 4:54.7 | 6,000 | 2:02.7 | 189 | 965 | 79 | 23 |
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Workout Graph
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