Gavin Dilley 6000m row
6,000
Meters
29:16.9
Time
2:26.4
Pace
336
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 125 |
June 16, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.9 | 6,000 | 2:26.4 | 112 | 688 | 336 | 22 |
| 6:00.2 | 1,200 | 2:30.0 | 104 | 659 | 66 | 22 |
| 5:48.9 | 2,400 | 2:25.3 | 114 | 701 | 68 | 21 |
| 5:48.5 | 3,600 | 2:25.2 | 114 | 692 | 67 | 22 |
| 5:49.8 | 4,800 | 2:25.7 | 113 | 699 | 68 | 22 |
| 5:49.5 | 6,000 | 2:25.6 | 113 | 690 | 67 | 23 |
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Workout Graph
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