Gavin Dilley 6000m row

6,000

Meters

29:13.0

Time

2:26.0

Pace

337

Calories

Average Watts112
Calories Per Hour692
Stroke Rate24
Stroke Count701
Drag Factor126

June 08, 2026 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:13.0 6,000 2:26.0 112 692 337 24
6:09.8 1,200 2:34.0 96 632 65 24
5:52.6 2,400 2:26.9 110 684 67 24
5:46.9 3,600 2:24.5 116 705 68 24
5:43.9 4,800 2:23.2 119 711 68 24
5:39.7 6,000 2:21.5 123 731 69 24

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Workout Graph

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