Gavin Dilley 10000m row
10,000
Meters
47:15.2
Time
2:21.7
Pace
573
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 128 |
April 04, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:15.2 | 10,000 | 2:21.7 | 123 | 722 | 573 | 26 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 112 | 26 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 114 | 27 |
| 9:28.0 | 6,000 | 2:22.0 | 122 | 720 | 115 | 27 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 115 | 27 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 757 | 117 | 27 |
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Workout Graph
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