Gavin Dilley 5000m row
5,000
Meters
27:37.3
Time
2:45.7
Pace
263
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 127 |
March 16, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.3 | 5,000 | 2:45.7 | 77 | 564 | 263 | 26 |
| 5:40.7 | 1,000 | 2:50.3 | 71 | 543 | 51 | 26 |
| 5:56.9 | 2,000 | 2:58.4 | 62 | 511 | 52 | 24 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 597 | 54 | 27 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 595 | 53 | 27 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 590 | 53 | 27 |
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Workout Graph
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