Joey Duris 15:00 BikeErg
7,748
Meters
15:00.0
Time
1:56.1
Pace
263
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 83 |
| Revolution Count | 1249 |
| Power/kg | 2.46 |
| Drag Factor | 81 |
January 10, 2025 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,748 | 1:56.1 | 223 | 1052 | 263 | 83 |
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 74 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 16 | 80 |
| 3:00.0 | 506 | 1:58.5 | 210 | 1020 | 17 | 82 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 82 |
| 5:00.0 | 519 | 1:55.6 | 227 | 1020 | 17 | 84 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 83 |
| 7:00.0 | 510 | 1:57.6 | 215 | 1020 | 17 | 82 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 17 | 82 |
| 9:00.0 | 509 | 1:57.8 | 214 | 1020 | 17 | 82 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 17 | 83 |
| 11:00.0 | 514 | 1:56.7 | 220 | 1020 | 17 | 83 |
| 12:00.0 | 514 | 1:56.7 | 220 | 1020 | 17 | 83 |
| 13:00.0 | 521 | 1:55.1 | 229 | 1080 | 18 | 84 |
| 14:00.0 | 550 | 1:49.0 | 270 | 1200 | 20 | 88 |
| 15:00.0 | 600 | 1:40.0 | 350 | 1500 | 25 | 97 |
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Workout Graph
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