Morten Dueholm 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 131 |
March 05, 2025 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 63 | 27 | 161 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 29 | 152 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 30 | 165 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 29 | 169 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 27 | 160 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 25 | 160 |
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Workout Graph
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