Morten Dueholm 3x500m/1:20r row
1,500
Meters
6:02.0
Time
2:00.6
Pace
98
Calories
154
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,565 |
| Overall Time | 10:02.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 133 |
March 03, 2025 05:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 1,500 | 2:00.6 | 199 | 985 | 26 | 154 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 25 | 147 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 28 | 161 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 27 | 155 |
| r65 |
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Workout Graph
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