Morten Dueholm 2x500m/1:00r row
1,000
Meters
4:02.8
Time
2:01.4
Pace
65
Calories
163
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 6:02.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 137 |
February 19, 2025 05:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 27 | 163 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 | 164 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 28 | 163 |
| r29 |
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Workout Graph
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