Morten Dueholm 2x500m/1:00r row
1,000
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
167
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 6:12.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 134 |
February 11, 2025 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 26 | 167 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 25 | 164 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 28 | 171 |
| r71 |
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Workout Graph
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