Morten Dueholm 2x500m/1:00r row
1,000
Meters
3:58.7
Time
1:59.3
Pace
66
Calories
162
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 5:58.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 136 |
February 03, 2025 05:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 27 | 162 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 27 | 164 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 27 | 160 |
| r21 |
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Workout Graph
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