Morten Dueholm 2x500m/1:00r row
1,000
Meters
4:10.1
Time
2:05.0
Pace
63
Calories
158
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 6:10.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 132 |
January 24, 2025 05:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 27 | 158 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 27 | 157 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 27 | 159 |
| r22 |
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Workout Graph
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