Morten Dueholm 500m row
500
Meters
2:40.0
Time
2:40.0
Pace
27
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 172 |
November 27, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 27 | 22 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 31 |
| 0:58.8 | 400 | 4:54.0 | 14 | 347 | 5 | 11 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 26 |
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Workout Graph
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