Morten Dueholm v1:00/1:00r...8 row
2,043
Meters
8:00.0
Time
1:57.4
Pace
137
Calories
165
Heart Rate
| Rest Distance | 1,245 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,288 |
| Overall Time | 16:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 124 |
June 12, 2026 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1027 | 27 | 165 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 27 | 147 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 | 162 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 | 165 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | 167 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | 169 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 27 | 168 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | 166 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 30 | 176 | |
| r: 1:00 | 156 | ||||||
| r1,245 |
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Workout Graph
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