Morten Dueholm 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
60
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
April 20, 2026 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 19 | 122 |
| 2:20.0 | 493 | 2:21.9 | 122 | 720 | 28 | 19 | 117 |
| 4:40.0 | 484 | 2:24.6 | 116 | 698 | 28 | 20 | 125 |
| 5:00.0 | 69 | 2:24.9 | 115 | 695 | 4 | 21 | 126 |
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Workout Graph
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