Morten Dueholm v4:00/2:00r...2 row
1,882
Meters
8:00.0
Time
2:07.5
Pace
121
Calories
157
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,903 |
| Overall Time | 12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 127 |
April 15, 2026 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,882 | 2:07.5 | 169 | 880 | 28 | 157 | |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 28 | 164 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 28 | 150 | |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.