Morten Dueholm 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
58
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 128 |
April 13, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 20 | 121 |
| 2:20.0 | 485 | 2:24.3 | 116 | 700 | 27 | 20 | 121 |
| 4:40.0 | 482 | 2:25.2 | 114 | 693 | 28 | 21 | 123 |
| 5:00.0 | 62 | 2:41.2 | 83 | 587 | 3 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.