Morten Dueholm 4:30 row
1,064
Meters
4:30.4
Time
2:07.0
Pace
69
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 122 |
April 04, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 1,064 | 2:07.0 | 171 | 887 | 69 | 28 | 145 |
| 4:30.4 | 1,064 | 2:07.0 | 171 | 887 | 69 | 28 | 145 |
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