Morten Dueholm v1:40/0:20r...3 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
80
Calories
145
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,302 |
| Overall Time | 6:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 129 |
March 23, 2026 05:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 145 | |
| 1:40.0 | 405 | 2:03.4 | 186 | 940 | 27 | 133 | |
| r: 0:20 | 27 | ||||||
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 28 | 148 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 30 | 155 | |
| r: 0:20 | 18 | ||||||
| r75 |
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Workout Graph
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