Morten Dueholm 463m row
463
Meters
1:51.8
Time
2:00.7
Pace
33
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 130 |
March 20, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 463 | 2:00.7 | 199 | 984 | 33 | 29 | 161 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 14 | 30 | 149 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 15 | 32 | 167 |
| 0:17.0 | 463 | 2:14.9 | 143 | 790 | 4 | 21 | 167 |
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Workout Graph
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