Morten Dueholm 700m row
700
Meters
3:13.7
Time
2:18.3
Pace
49
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 133 |
February 25, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.7 | 700 | 2:18.3 | 132 | 754 | 49 | 27 | 156 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 14 | 29 | 143 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 15 | 28 | 159 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 29 | 163 |
| 0:26.5 | 700 | 2:12.5 | 150 | 817 | 7 | 23 | 161 |
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Workout Graph
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