Morten Dueholm v500m/2:00r...1 row
500
Meters
1:52.8
Time
1:52.8
Pace
36
Calories
160
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515 |
| Overall Time | 3:52.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 132 |
February 02, 2026 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 29 | 160 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 29 | 160 | |
| r: 2:00 | 15 | ||||||
| r15 |
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Workout Graph
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