Morten Dueholm v2:00/1:00r...4 row
1,985
Meters
7:54.8
Time
1:59.5
Pace
135
Calories
152
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 11:54.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 132 |
January 30, 2026 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:54.8 | 1,985 | 1:59.5 | 205 | 1023 | 26 | 152 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 27 | 150 | |
| r: 1:00 | 27 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1020 | 27 | 152 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 26 | 161 | |
| r: 1:00 | 17 | ||||||
| 0:54.8 | 192 | 2:22.7 | 120 | 788 | 24 | 145 | |
| r64 |
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Workout Graph
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