Morten Dueholm v1000m/1:10r...2 row
1,496
Meters
6:41.8
Time
2:14.2
Pace
96
Calories
163
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,508 |
| Overall Time | 9:01.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 132 |
January 24, 2026 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:41.8 | 1,496 | 2:14.2 | 145 | 797 | 26 | 163 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 28 | 160 | |
| r: 1:10 | 12 | ||||||
| 2:23.7 | 496 | 2:24.8 | 115 | 696 | 25 | 167 | |
| r12 |
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Workout Graph
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