Morten Dueholm 5:09 row
1,225
Meters
5:09.6
Time
2:06.3
Pace
80
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 132 |
January 19, 2026 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.6 | 1,225 | 2:06.3 | 173 | 930 | 80 | 23 | 143 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 24 | 142 |
| 5:09.6 | 31 | 2:34.8 | 94 | 750 | 2 | 14 | 145 |
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Workout Graph
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