Morten Dueholm 569m row
569
Meters
2:32.5
Time
2:14.0
Pace
39
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 130 |
January 16, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 569 | 2:14.0 | 145 | 800 | 39 | 24 | 166 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 35 | 26 | 166 |
| 0:17.8 | 569 | 2:08.9 | 163 | 861 | 4 | 17 | 166 |
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Workout Graph
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