Morten Dueholm 712m row
712
Meters
3:06.5
Time
2:10.9
Pace
47
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 133 |
January 12, 2026 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 712 | 2:10.9 | 156 | 907 | 47 | 24 | 153 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 25 | 141 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1168 | 15 | 26 | 160 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 25 | 158 |
| 0:32.3 | 712 | 2:24.1 | 117 | 780 | 7 | 20 | 153 |
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Workout Graph
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