Morten Dueholm v2:00/1:00r...5 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
152
Calories
154
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 125 |
January 02, 2026 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 26 | 154 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 155 | |
| r: 1:00 | 64 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 161 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 167 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 150 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 140 | |
| r: 1:00 | 6 | ||||||
| r139 |
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Workout Graph
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