Morten Dueholm 5:20 row
1,240
Meters
5:20.3
Time
2:09.1
Pace
79
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 135 |
December 26, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.3 | 1,240 | 2:09.1 | 162 | 859 | 79 | 23 | 142 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 75 | 24 | 137 |
| 5:20.3 | 75 | 2:15.3 | 141 | 785 | 4 | 19 | 148 |
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Workout Graph
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