Morten Dueholm v500m/1:00r...2 row
765
Meters
3:12.7
Time
2:05.9
Pace
53
Calories
155
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 819 |
| Overall Time | 5:12.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 125 |
October 27, 2025 05:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:12.7 | 765 | 2:05.9 | 175 | 902 | 25 | 155 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 27 | 164 | |
| r: 1:00 | 54 | ||||||
| 1:18.0 | 266 | 2:26.6 | 111 | 682 | 24 | 147 | |
| r54 |
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Workout Graph
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