Morten Dueholm 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
69
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 130 |
October 01, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1049 | 69 | 25 | 161 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1067 | 14 | 27 | 140 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1102 | 14 | 26 | 156 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 26 | 169 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 26 | 171 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 1039 | 14 | 25 | 171 |
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Workout Graph
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