Morten Dueholm v4:00/2:26r...2 row
1,990
Meters
8:00.0
Time
2:00.6
Pace
134
Calories
168
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:51.0 |
| Overall Distance | 2,007 |
| Overall Time | 13:51.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 126 |
August 25, 2025 05:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,990 | 2:00.6 | 200 | 986 | 23 | 168 | |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 | 164 | |
| r: 2:26 | 10 | ||||||
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 24 | 173 | |
| r: 3:25 | 7 | ||||||
| r17 |
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Workout Graph
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