Morten Dueholm v4:00/1:45r...2 row
1,943
Meters
8:00.0
Time
2:03.5
Pace
128
Calories
158
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:56.0 |
| Overall Distance | 1,953 |
| Overall Time | 9:56.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 125 |
August 18, 2025 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 22 | 158 | |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 22 | 151 | |
| r: 1:45 | 10 | ||||||
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 23 | 165 | |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.