Morten Dueholm 4:30 row
1,056
Meters
4:30.1
Time
2:07.8
Pace
65
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 125 |
July 04, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.1 | 1,056 | 2:07.8 | 167 | 875 | 65 | 22 | 147 |
| 4:30.1 | 1,056 | 2:07.8 | 167 | 875 | 65 | 22 | 147 |
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